Fish sticks (wheat free) & Tartar sauce (hfcs-free)

Fish sticks
Fillets of cod
1 egg
Brown rice cereal
Cut fillets into stick size pieces.  Dip in beaten egg, cover in cereal and shallow fry.  Cook through, takes about 7-10 minutes.  Enjoy.
Tartar sauce
2 tbsp mayonnaise
1 tbsp sweet relish
1 tsp lemon juice
Mix all ingredients together.  Cool in fridge for an hour.  Enjoy.

Comments are closed.